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Welcome To My Lifestyle Blog
Here I share my observations from more than 30 years of medical practice and more than 50 years of life experience!
I’ve noticed those who make healthy choices have fewer physical and mental health problems. As a result, they also tend to look younger and lead happier, more productive lives. I focus on health and wellbeing, sharing my tips on how to strike a healthier balance.
Whatever challenges you face, looking after yourself will help you deal with what life throws at you ... and look and feel amazing in the process!
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Why Our Brows Matter More Than You Think
Eyebrows rarely get the attention they deserve, but they are one of the most powerful features on the face. They don’t just frame your eyes – they shape how you are seen, how you express yourself and even how you are understood by others. And as we age, they can significantly change. Why Brows Matter More As We Age When we connect with other people, our visual attention naturally settles on the area around the eyes. It’s where we instinctively read emotion, intention and su


Makeup For Hooded Eyes & Post-Blepharoplasty
The eye area is often the first place we notice change, either from ageing, genetics or simply the way our features naturally sit. For some, that leads to considering upper eyelid surgery (blepharoplasty). For others, it’s about learning how to work with hooded eyes in a way that feels flattering rather than frustrating. What both have in common is the usual makeup advice may no longer apply. Post-Blepharoplasty Makeup After blepharoplasty surgery, the eye area behaves differ


Brow Revival: A Smarter Way To Lift & Define
There’s a moment, usually somewhere in midlife, when our brows start to behave differently. They thin slightly, lose their direction or develop gaps that never used to be there. The arch softens, the tail drops, and suddenly the whole eye area can feel a little less defined. Brow lamination addresses all of this with a subtle, structural reset. What Is Brow Lamination? Despite the name, brow lamination has nothing to do with adding anything artificial. There are no needles,


Dermaplaning: The Cutting Edge of Good Skin
Dermaplaning is one of those treatments that people often say, “I don’t really know what it is… but everyone says it’s brilliant.” It sounds dramatic and maybe a little intimidating, but behind the raised eyebrows is an effective way to transform how your complexion looks. What Actually Is Dermaplaning? It’s a professional exfoliation treatment that uses a sterile, medical-grade blade to gently remove dead skin cells and fine vellus hair (often called peach fuzz) from the su


Dr Julia Loves ... ICONA® H8 Skinboosters
There’s a reason skin boosters have become one of the most talked-about treatments in advanced aesthetics. Unlike traditional fillers, they’re not about adding volume or altering shape — they’re about transforming the quality of your skin from within. As a new generation of skinboosters, ICONA® H8 takes results to another level. It combines hyaluronic acid (HA) with eight essential amino acids to deeply hydrate, repair and revitalise your skin in a way that feels both natura


Dr Julia Loves… The VI Derm Chemical Peel
The end of summer always seems to sneak up on me. One week I’m wearing sandals and SPF, the next I’m pulling on a jumper and wondering...


Why September Is The Perfect Time For Peels
After a summer of heatwaves, many of us notice the toll that sun exposure and high temperatures have taken on our skin. As the season...


Lip Fillers In Midlife? Choose Subtle Not Full
When you hear the words lip filler, what comes to mind? For many women – especially those in midlife – the associations aren’t always...


Product Of The Month: Tropic Lip Essentials
It's time to refresh your beauty routine than with a pop of effortless colour and nourishing care! Tropic Skincare has unveiled two new...


The Skin Rewind In Just Three Months
When it comes to our daily skincare routines, it’s easy to be overwhelmed by an endless array of products and treatments promising...


Glow With iS Clinical Fire & Ice Facial
As we move closer to the Christmas season, it’s easy to feel a little stretched. Between planning, parties and endless shopping,...


Tricks & Treats To Tackle Skin Horrors
When it comes to our skin, we all have our nightmares - those stubborn issues that don't seem to go away no matter how many hacks we try....


Care For Skin Through Cancer Treatment
Receiving a cancer diagnosis and undergoing treatment is a life-altering experience. Of course, much of the focus is on battling the...


Makeup Techniques for Timeless Elegance
As we move through our 40s, 50s and 60s, our makeup should enhance our best features and celebrate our beauty


Lip Liner Tips For The Perfect Pout
While you may not use a lip liner, it can be a game-changer in achieving a polished and youthful look. Here we look at why it's...


Your Guide to Rosacea Skincare
Rosacea's characteristic redness, visible blood vessels and breakouts often lead to discomfort and frustration. But with the right...


Product Of The Month: Et Al Brush Set
The right tools can make all the difference, and having the perfect brushes at your disposal can elevate your beauty routine to new...


Mastering Your Makeup in Midlife
As our skin evolves with age, so too must our approach to makeup. With the right techniques and products, achieving a radiant and...


Unveil Your Glow with VI Precision Peel
What better way to welcome the season of renewal than with a transformative chemical peel? But what can you expect if you’ve never had...


Product Of The Month: et al. Foundation
Intelligent Skin Cream Foundation from et al. is designed to give your skin a hydrated, natural finish. It also contains a synergy of...
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