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Welcome To My LifestyleBlog
Here I share my observations from more than 30 years of medical practice and more than 50 years of life experience!
I’ve noticed those who make healthy choices have fewer physical and mental health problems. As a result, they also tend to look younger and lead happier, more productive lives. I focus on health and wellbeing, sharing my tips on how to strike a healthier balance.
Whatever challenges you face, looking after yourself will help you deal with what life throws at you ... and look and feel amazing in the process!
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Dr Julia Loves ... ICONA® H8 Skinboosters
There’s a reason skin boosters have become one of the most talked-about treatments in advanced aesthetics. Unlike traditional fillers, they’re not about adding volume or altering shape — they’re about transforming the quality of your skin from within. As a new generation of skinboosters, ICONA® H8 takes results to another level. It combines hyaluronic acid (HA) with eight essential amino acids to deeply hydrate, repair and revitalise your skin in a way that feels both natura
Oct 232 min read
Dr Julia Loves… The VI Derm Chemical Peel
The end of summer always seems to sneak up on me. One week I’m wearing sandals and SPF, the next I’m pulling on a jumper and wondering...
Oct 82 min read
Why September Is The Perfect Time For Peels
After a summer of heatwaves, many of us notice the toll that sun exposure and high temperatures have taken on our skin. As the season...
Sep 103 min read
Lip Fillers In Midlife? Choose Subtle Not Full
When you hear the words lip filler, what comes to mind? For many women – especially those in midlife – the associations aren’t always...
Jul 303 min read
Product Of The Month: Tropic Lip Essentials
It's time to refresh your beauty routine than with a pop of effortless colour and nourishing care! Tropic Skincare has unveiled two new...
Mar 252 min read
The Skin Rewind In Just Three Months
When it comes to our daily skincare routines, it’s easy to be overwhelmed by an endless array of products and treatments promising...
Feb 53 min read
Glow With iS Clinical Fire & Ice Facial
As we move closer to the Christmas season, it’s easy to feel a little stretched. Between planning, parties and endless shopping,...
Nov 7, 20243 min read
Tricks & Treats To Tackle Skin Horrors
When it comes to our skin, we all have our nightmares - those stubborn issues that don't seem to go away no matter how many hacks we try....
Oct 15, 20243 min read
Care For Skin Through Cancer Treatment
Receiving a cancer diagnosis and undergoing treatment is a life-altering experience. Of course, much of the focus is on battling the...
Sep 18, 20244 min read
Makeup Techniques for Timeless Elegance
As we move through our 40s, 50s and 60s, our makeup should enhance our best features and celebrate our beauty
Jul 3, 20244 min read
Lip Liner Tips For The Perfect Pout
While you may not use a lip liner, it can be a game-changer in achieving a polished and youthful look. Here we look at why it's...
Jun 5, 20244 min read
Your Guide to Rosacea Skincare
Rosacea's characteristic redness, visible blood vessels and breakouts often lead to discomfort and frustration. But with the right...
Apr 9, 20243 min read
Product Of The Month: Et Al Brush Set
The right tools can make all the difference, and having the perfect brushes at your disposal can elevate your beauty routine to new...
Apr 3, 20241 min read
Mastering Your Makeup in Midlife
As our skin evolves with age, so too must our approach to makeup. With the right techniques and products, achieving a radiant and...
Mar 12, 20243 min read
Unveil Your Glow with VI Precision Peel
What better way to welcome the season of renewal than with a transformative chemical peel? But what can you expect if you’ve never had...
Feb 20, 20243 min read
Product Of The Month: et al. Foundation
Intelligent Skin Cream Foundation from et al. is designed to give your skin a hydrated, natural finish. It also contains a synergy of...
Jan 23, 20242 min read
Product Of The Month: Tropic Youth Potion
Powered by the world’s first certified natural retinal, Youth Potion from Tropic feeds skin with ten youth-enhancing actives. It's...
Dec 27, 20231 min read
Resolutions To Rejuvenate And Revitalise Skin
The start of the new year is the perfect time to give your skin some much needed TLC. After a tireless round of over indulgence, late...
Dec 13, 20233 min read
Radiant Recovery From Festive Indulgence
'Tis the season to eat, drink and be merry ... but rich turkey dinners, plates piled high with mince pies and stollen, and one too many...
Dec 5, 20233 min read
Revamp Your Skincare For Winter
It's time to reassess your skincare routine to combat the seasonal chill and keep your complexion glowing. The winter poses unique...
Nov 21, 20232 min read
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