We tend to notice our eyes only when something feels wrong – irritation, dryness, blurred vision, headaches at the end of the day. But eye health isn’t something that suddenly changes overnight. It’s shaped day by day, by habits we often don’t give a second thought. As an ophthalmologist, I see this pattern all the time. Many eye conditions don’t begin with pain or dramatic symptoms. They develop gradually, influenced by screen use, hormones, environment, general health and h

Dry eye is far more common than many people realise, particularly for women in midlife. It’s also one of the most frequent complaints I see in clinic during the winter months, when symptoms often flare and previously manageable eyes suddenly feel uncomfortable, gritty or sore. At its core, dry eye is a problem with the tear film – the thin, complex layer that coats the surface of the eye and keeps it comfortable, clear and protected. When this tear film becomes unstable or d

We are raising a generation more image-conscious than any before. Teenagers are experimenting with retinol and anti-ageing serums, while...

Once hailed as a safer alternative to cigarettes, vaping has become one of the most hotly debated health trends of the decade. Marketed...

As a Consultant Ophthalmic Plastic, Reconstructive & Cosmetic Surgeon , a large part of my NHS and private practice involves the...

We slather them on our faces and smooth them over our skin, but despite the slick branding and glowing promises, many everyday skincare...

For many, the arrival of spring is a time of renewal - those longer days, blooming flowers and the scent of fresh grass. But for hay...

I am seeing growing concern among patients regarding the phenomenon known as "Ozempic face." This term refers to facial changes...

The new year is often the time to hit reset, but don’t worry if you haven’t jumped on the Dry January bandwagon just yet, there's still...

You’ve spent decades raising kids, advancing your career and navigating the ups and downs of life; then, just like that, the children...

Receiving a cancer diagnosis and undergoing treatment is a life-altering experience. Of course, much of the focus is on battling the...

Imagine returning from a winter break, ready to dive into holiday preparations, only to discover a lump in your breast. For Jeanne...

We're surrounded by technology that can track our heart rate, steps and even our sleep patterns, but they fall short when it comes to...

As the warmer months approach, it's tempting to focus solely on achieving the perfect beach body. But here's a reality check: while we...

As it's Rosacea Awareness Month, one group that is often overlooked in discussions about this chronic skin condition is menopausal women....

With an expert line-up of leading health experts, more than 70 guests joined us for our latest Wellbeing For Wise Women. The event...

Menopausal dry eye is often overlooked, yet it can have a significant impact on your quality of life. Let's look at what causes it and...

After the success of our exclusive Wellbeing For Wise Women event in October last year, we're delighted to be hosting again, this time at...

We know that menopause brings many changes, both physical and emotional. But one aspect we tend to shy away from are issues related to...

Explore the feel-good magic of smiles, the evolutionary significance of a toothy grin and the surprising connections between oral health...